1. Love and embracing change.
I've struggled that I can't teach-which is such a huge part of my identity, and not being to physically able to what I use to do with friends and family. I LOVE people. I used to see people 4+ times a week for hours. Now I have to prep them. At first I pushed myself to be the "old me." When that wasn't possible, I felt so filled with shame and guilt I isolated.
But what I found out is that my real friends are loving, they're amazing, and they're not "expecting" anything but me. Just me. As is. That's humbling. And that's love.
2. Embracing self-care
Self care is physically, mentally, psychologically, psychologically, emotionally, and spiritually beneficial to a` person. Self care is just that-care for yourself. Everyone's self care may look different, and may change over time. When a person isn't actively doing things to engage and better themselves things feel empty.
For me, I received a lot of the benefits listed above from being with people and from teaching. Imagine how devastated I was when I couldn't do those things? I crashed. So I've had to spend a lot of time, prayer, and reflection to find some new self care options for myself.
It wasn't easy. Dealing with disabling pain, missing teaching, feeling alone, etc...It was hard. But here it is...I feel pretty vulnerable...But here's the new Emily's self care:
- Spending time with people I love-BUT putting my health first and being honest with my limits. And trying to not feel like a failure, because if it was reversed I wouldn't see them that way.
- Writing. :) I've been doing a lot of writing lately, and it's really stirred my soul. Not ready to share yet though.
- Blogging. When I became really depressed, for the first time in my life I didn't wear makeup. And I felt...free.
- I'd always felt I needed it. Now that I've broken that myth, I can play with it just for fun, and introduce people to for the fun of it for THEMSELVES, not for ANYONE ELSE. More details to come. I'm super excited about it. :) :) :)
- Growing closer to my faith and my God every day. 1st Peter 1:8-9.
And that's me. Well, the start of me. The start of my new life.
































